Endometriosis is more than a condition that causes period pain or fertility problems. It is now recognised as a long-term (chronic) condition that can affect overall health. Research shows links between endometriosis and several other health problems.

Why Endometriosis Can Affect the Rest of the Body

Endometriosis involves ongoing inflammation – this means the immune system stays active even when it shouldn’t. Inflammation releases substances that can affect blood vessels, the immune system, and hormone balance throughout the body. These changes may increase the chance of other long-term conditions developing over time.

Health Areas Linked with Endometriosis

Health Area	What We Know	What You Can Do
Heart and Blood Vessels	Women with endometriosis have a slightly higher chance of high blood pressure or heart disease later in life, especially if they’ve had early menopause or hysterectomy.	Keep blood pressure and cholesterol checked. Eat a Mediterranean-style diet rich in vegetables, fish, and olive oil. Avoid smoking and stay active.
Autoimmune Conditions	Conditions such as thyroid disease, rheumatoid arthritis, or lupus appear more often in women with endometriosis.	Report ongoing fatigue, joint pain, or rashes to your doctor. Routine blood tests can check for autoimmune changes.
Metabolism and Hormones	Endometriosis may be linked with changes in insulin, cholesterol, and thyroid hormones.	Keep a healthy weight, limit sugary foods, and include regular exercise. Check thyroid and glucose levels if symptoms arise.
Ovarian Cancer	Endometriosis slightly increases the risk of certain rare ovarian cancers, but the overall risk remains low.	Report any new or persistent bloating or pelvic discomfort. Routine check-ups are important.
Pain and Mental Wellbeing	Chronic pain can lead to fatigue, sleep issues, anxiety, or depression.	Pain management, counselling, mindfulness, and physical activity can help. Seek support early.
Digestive Health	Bloating and bowel changes are common. There may be links between gut bacteria and inflammation.	Eat fibre-rich foods, fermented foods (like yoghurt), and limit processed foods. Discuss gut symptoms with your doctor.

Key Takeaways

• Endometriosis is a long-term inflammatory condition that can influence overall health.
• Regular monitoring of heart, thyroid, and metabolic health is recommended.
• A balanced lifestyle – healthy diet, exercise, stress management – helps reduce long-term risks.
• Mental health and pain support are essential parts of care.
• Always discuss any new or ongoing symptoms with your healthcare provider.